February 2012
24 posts
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Worst Food For Your Skin!
1. Alcohol and Caffeine
After reading the benefits of green tea and water, it is clear that your skin needs to stay hydrated in order to be healthy. Alcohol and caffeine are both very dehydrating, causing your internal organs to metabolize any water you consume before it can reach your skin. Because alcohol and caffeine are diuretics, they rapidly deplete the water in your body, starving your...
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Best Food For Your Skin!
1. Low Fat Yogurt
Low fat dairy products can do wonders for your skin. These products are packed with Vitamin A, which is an element that is vital to our skin’s health. Liz Lipski, a nutrition expert and Ph.D., says that Vitamin A also helps our intestines, and “anything that helps keep digestion normal, any live bacteria or enzymes, is also going to be reflected in healthy-looking skin.” Vitamin...
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effietheant asked: I just went through practically every page on your tumblr and I'm obsessed :) haha, just thought you should know.
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My blog.
Follow my blog that is more about me, myself & i.
www.samanthajalexis.tumblr.com
xo, Samantha
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Blogs to Follow.
If you’re obsessed with blogs and love photography you need to follow:
www.kailiaregina.com
Her photos are simply amazing. I am also in love how she tells a story with each photo shoot that she does. It is definitely worth checking out!
If you’re in love with love you need to follow:
www.twenty-something-wife.com
Her blog is so sweet and the stories she tells are even...
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creativitynfriends asked: Hey - nice blog! Hope you don't mind if I use some of your content, they're great. New follower, can you please follow me back?
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